Amount of Fatty acids, total monounsaturated in Potatoes, hash brown, frozen, with butter sauce, prepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, hash brown, frozen, with butter sauce, prepared there is 3.149 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Potatoes, hash brown, frozen, with butter sauce, prepared.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Potatoes, hash brown, frozen, with butter sauce, prepared
Potatoes, hash brown, frozen, with butter sauce, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, frozen, with butter sauce, prepared are listed below.
Water
|
63.71 g
|
63.71%
|
Energy (calorie)
|
178 kcal
|
|
Energy (joule)
|
745 kJ
|
|
Protein
|
2.46 g
|
2.46%
|
Total lipid (fat)
|
8.79 g
|
8.79%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
24.13 g
|
24.13%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
0.99 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
38 mg
|
0.04%
|
Potassium, K
|
327 mg
|
0.33%
|
Sodium, Na
|
101 mg
|
0.10%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.102 mg
|
|
Manganese, Mn
|
0.244 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
3.8 mg
|
|
Thiamin
|
0.052 mg
|
|
Nutrients in Potatoes, hash brown, frozen, with butter sauce, prepared